Monday, February 26, 2018

Creamy White Chili - Vegan & Gluten-Free



Rich and Creamy White Chili that you won't believe is Dairy and Gluten-Free!
It is the perfect recipe for your Instant Pot or pressure cooker.  But don't worry if you don't have one, the directions for preparing this recipe the conventional way are listed below.
Silk Protein Nut Milk is used in place of whole milk.  It is a combination of Almond and Cashew milk and mimics the creaminess of whole milk so well, that no one will miss the dairy.
You must try this recipe - 
it is a fun twist on the standard chili recipe that is perfect for a wintry evening!

Watch how I make this recipe in the Instant Pot below:


Thursday, February 22, 2018

Overnight Steel Cut Oats (Vegan & Gluten-Free)


Here is how to enjoy Steel Cut Oatmeal any day of the week without the usual 20-30 minute cook time.  It is creamy, vegan, gluten-free, and so satisfying - not to mention so good for you! I like traditional oatmeal - but I LOVE Steel Cut Oatmeal - and so does my family! 

Watch how I make this recipe in the video below:

Monday, February 19, 2018

Ratatouille (Vegan & Gluten-Free)


An easy version of the Classic French Provencal Dish.

I have read that Ratatouille is a dish that each French family makes in their own unique way.  So, I am sharing with you an easy formula that you can use to make it as your family likes.  The basic components are usually summer squashes, tomatoes, bell pepper and eggplant.  Herbes de Provence is the spice mixture that gives Ratatouille it's special flavor.  As you can see in the video below, I made it this time omitting the peppers and eggplant and adding in mushrooms.  It works great with any combination of these vegetables. 
Vegetables in season are always best, but we love it so much that we will happily enjoy it in February!
Watch how I make this recipe in the video below:

                                          

Thursday, February 15, 2018

Gnocchi with Sun Dried Tomatoes and Spinach (Vegan & Gluten-Free)


An easy and delicious one-pot meal, ready in 10 minutes!

My family has fallen in love with gnocchi.  They are a tender pasta made with potato.  There are several on the market now that are gluten-free, so I keep our pantry well stocked!  This dish is great on a busy night - but is also elegant enough to serve guests.  All of the ingredients can be kept on hand in your pantry and refrigerator so that you can toss it all together for a very quick and very delicious dinner!

Watch how I make this recipe in the video below:


Monday, February 12, 2018

Vegan and Gluten-Free Cauliflower Soup


This Cauliflower Soup is creamy and comforting as well as Gluten-Free and Plant-Based.

The combination of spices and coconut milk make this soup so tasty!  The addition of lemon juice brightens the flavors and makes this soup one that you will want to make again and again.  You can also feel good about eating clean, healthy ingredients that will nourish as well as comfort.


Watch how I make this recipe in the video below:

Monday, February 5, 2018

Friday, February 2, 2018

Vegan & Gluten-Free Burrito Bowls


A great Plant-Based meal all in one bowl!
Cilantro lime rice,  black beans and corn in an enchilada sauce, topped with sautéed onions and bell peppers, Super Simple Guacamole and salsa.